Meditation in the classroom

I have never thought of doing a form of meditation in the classroom to help calm everyone, including myself.  It is a coping skill that will carry students into adulthood. Stressors are apart of everyday life for all of us.

https://www.theguardian.com/global/2016/sep/14/meditation-made-my-students-calmer-kinder-and-more-focused

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